Group Exercise

Group Exercise Programs, Free and Fee-Related:

The KV YMCA offers its members over 80 group exercise classes weekly, between its Augusta and Manchester locations, including its aqua fitness classes.

There is no need to sign up in advance for these classes, just show up!  All fitness levels and ages 13 and up are welcome in any class; instructors will give modifications as needed.  We recommend you cross-train and sample from all of these on a regular basis, convenient to your schedule to keep your body guessing and improving!

As these schedules are subject to change on a seasonal basis, you may pick up the most current copy of our Group Exercise Schedule with class descriptions at the Membership Services Desk to place on your refrigerator!  Or you can download it right here:

Non-members are invited to try a class on these schedules one time free, on a space available basis.  Adult day passes are also available for purchase thereafter if non-members would like to sample our group exercise programs periodically.

Members may also use their 5 FREE GUEST PASSES/YEAR to invite non-members to try a class at our Y.

We also offer fee-related wellness and fitness classes to our members and program members.  Please click on the following links to go to our Mind-Body-Spirit class offerings or our Indoor Group Cycling Programs.   Please see also information on our fee-related Personal Training Programs.

If you are interested in participating in our Healthy Lifestyles Support Group, please go to our special interest page.