FITNESS CENTER SERVICES | KENNEBEC VALLEY YMCA | KVYMCA
The Y is open today!

Affiliations

Feel like you can't afford a membership or to participate in one of our programs?

At the Kennebec Valley YMCA, no one is turned away from a YMCA experience because of inability to pay.  Scholarship applications are available at our Membership Services Desk.  Call or visit the KV YMCA for more details.


Fitness Center Services

FREE TO KV YMCA MEMBERS 

INTRODUCTORY FITNESS CONSULTS:  Not sure how to go about getting started at the Y with all the options available?  Our fitness staff in the Fitness Centers can help you...see the Membership Services Desk to schedule an appointment!

EQUIPMENT ORIENTATIONS:  Make an appointment to learn how to use the cardio and strength training machines in our Fitness Centers!  Charts for seat measurements, recommended starting weights and/or reminders on proper form are provided for a total body training program.  Appointments can be scheduled through the Membership Services Desk at either facility; call 626-3488 for Augusta or 622-9622 for Manchester.

FEE-RELATED PERSONAL TRAINING

We offer a variety of personal training services for KV YMCA full members and program members who are looking for on-going guidance and support, or extra motivation and inspiration to achieve goals and get results.  Our services range from body composition testing and one-hour consults to more extensive training packages such as "coached workouts" and "sports-specific training."  We also offer small group training options for cost savings.  For more info on our certifed personal trainers and all of the options we offer, please go to our Personal Training Programs.

To schedule an appointment or an initial consult to explore our personal training options, please contact Eric Yandian at 557-1275 or eric@kvymca.org.

 

 

 

Stingrays Fall 2010 Flyer
: Download :


NEW Program Guide Fall 2010
: Download :


Pool Schedules
: Download :


Gym Schedule September 5 - September 18
: Download :


KV YMCA Membership Application Form
: Download :


New Land Group Exercise Schedule
: Download :


New "Aqua Fitness" Group Exercise Class Schedule
: Download :


Download Acrobat Reader

Zumba Class Cancellations

: more details :


Program Registration Dates
Fall I & Fall II 2010
: more details :


Letter from the CEO

: more details :


Holiday Closings

: more details :


KV YMCA 3-Year Strategic Plan 2010-2012
Our 6 Major Goals
: more details :


New Physical Activity Blog

: more details :


YMCA Supports White House's ‘Let's Move' Campaign to Combat Childhood Obesity
Public Service Announcement
: more details :


Inclement Weather Policy

: more details :


Membership Policy
Approved by the Board of Directors 11.19.2009
: more details :


Facility Closings for Annual Maintenance, Repairs & Cleaning

: more details :


Kennebec Valley YMCA

To provide the community with an inspirational environment for the enrichment of all people, through social, recreational and learning activities. Caring, honesty, respect and responsibility are the basis for all we do.