INDOOR CYCLING AND TRAINING | KENNEBEC VALLEY YMCA | KVYMCA
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Feel like you can't afford a membership or to participate in one of our programs?

At the Kennebec Valley YMCA, no one is turned away from a YMCA experience because of inability to pay.  Scholarship applications are available at our Membership Services Desk.  Call or visit the KV YMCA for more details.


Indoor Cycling and Summer Triathlon Training Programs

Summer I Session Dates:  June 14-July 17, 2010

Summer II Session Dates:  July 19-August 14, 2010

Please Note:  6 pre-registrants are required for each 7- or 4- week session in order to run each class.  Indoor Cycling classes can take a maximum of 10 registrants.  Classes not meeting minimum may be cancelled.  A $7 program change fee may be assessed for program changes (made at the request of the member) after the session has begun.

Lunchtime Ride+
Session: Summer I or II
Location: Augusta Multi-Purpose Room
Time: Tuesday and Thursday, 12:15-1 p.m.
Full Member: $49/Spring II; $35 Summer I or II
Program Member: $74/Spring II; $53 Summer I or II
Instructor: Eric Yandian

(No fit pass or pay by the class option.)

This cycling class includes pre- and post-body fat measurements and BMI.  This new class offers those who might not be able to tolerate the impact of other aerobic classes with a great way to lose weight, get conditioned and have fun on your lunch hour with the guidance and motivation of a certified Personal Trainer/Cycling Intstructor.  For more information, contact eric@kvymca.org.

*Must have a bike fit prior to participation.


Summer Triathlon Training "Cross-Terraining" Workouts
Session: Summer I or II only
Location: Augusta Multi-Purpose Room
Time: Tuesday and Thursday, 6:30-7:30 p.m. or Monday and Wednesday, 6-7 a.m.



Full Member: $43/Summer I or II (per each 2 day option)
Program Member: $68/Summer I or II (per each 2 day option)
Instructor: Ashley Thayer, Eric Yandian, Pam Patten

(No Fit Pass or pay by the class option.)

Are you game for mixing it up, depending on the weather, and want the camaraderie of an instructor-led group?  These classes will take you outdoors on the green space for cardio calisthenics, walk/jog/run intervals on the rail train and back indoors for some core and strength training.  Indoor group cycling, lap swimming and outdoor rides will be options too, given weather conditions, group size and consensus.  (Have all your gear with you when you attend classes). 

*See also our Membership Services Desk for our new Personal Training brochure for a special ofer on our Summer Triathlon Training Package.

 

 


Stingrays Fall 2010 Flyer
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NEW Program Guide Fall 2010
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Pool Schedules
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Gym Schedule September 5 - September 18
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KV YMCA Membership Application Form
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New Land Group Exercise Schedule
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New "Aqua Fitness" Group Exercise Class Schedule
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Download Acrobat Reader

Zumba Class Cancellations

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Program Registration Dates
Fall I & Fall II 2010
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Letter from the CEO

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Holiday Closings

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KV YMCA 3-Year Strategic Plan 2010-2012
Our 6 Major Goals
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New Physical Activity Blog

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YMCA Supports White House's ‘Let's Move' Campaign to Combat Childhood Obesity
Public Service Announcement
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Inclement Weather Policy

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Membership Policy
Approved by the Board of Directors 11.19.2009
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Facility Closings for Annual Maintenance, Repairs & Cleaning

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Kennebec Valley YMCA

To provide the community with an inspirational environment for the enrichment of all people, through social, recreational and learning activities. Caring, honesty, respect and responsibility are the basis for all we do.